“Get fit, have fun, make friends!”

“Get fit, have fun, make friends!”

“Get fit, have fun, make friends!”

That’s the motto of Healthways SilverSneakers Fitness Program®, and that’s just what participants at The Ursuline Center did last Wednesday, and then some!

The Ursuline Center is a host site for the program, which helps folks 60 years and older stay fit and healthy while enjoying socialization.

Wednesday about 50 of the Center’s participants partook in an annual social right after exercising. They enjoyed a light fare of fruits and healthy breads and muffins, all while continuing good conversation with friends in the Motherhouse dining room.

The Healthways SilverSneakers Fitness Program® at The Ursuline Center has over 250 participants and continues to grow. Classes are offered Mondays and Wednesdays from 9-10 a.m. and 10-11 a.m. Also available Tuesdays and Thursdays at 11 a.m. is low-impact water exercise at the Motherhouse pool. SilverSneakers® is covered by many insurance plans.

2 thoughts on ““Get fit, have fun, make friends!”

Leave a Reply

Your email address will not be published. Required fields are marked *