Join us on Feb 3, 2014 in the SilverSneaker Room inside the Ursuline Motherhouse 9:30 -10 a.m. or 11:00-11:30 a.m,as Agapi Mantos registered dietician at Park Vista of Youngstown, provides tips on selecting the best foods to keep your heart working in peak condition.
Agapi will discuss the benefits of a low sodium diet and give tips on how best to evaluate nutrition labels.
Agapi Mantos M.S., R.D., C.S.G. L.D. is a registered and licensed dietician and certified specialist in gerontological nutrition. She has been on the staff of Park Vista of Youngstown for 3 years and teaches nutrition part-time at Youngstown State University.
For more information or to register please contact Sister Mary Ellen Dean at 330.792.7636.